Events
Health & Wellness
- Events
- Health & Wellness
Wellness Wednesday: Neuroscience, Well-Being, and Ethics
Join this session to learn about the latest neuroscience behind sleep, and its impact on mental health, substance use, ethical behavior, and performance. Join us to learn the latest neuroscience behind trust and how to generate the moral molecule—oxytocin—to enhance ethical behavior, performance, joy (yes, there is a biochemical basis for joy), and better self-care practices.
Webinar: Stress, Drink, Leave: An Examination of Gender-Specific Risk Factors for Mental Health Problems and Attrition Among Licensed Attorneys
In 2020, the California Lawyers Association and D.C. Bar participated in a first of its kind research project aimed at uncovering personal and workplace risk factors for mental health and substance use problems among practicing attorneys.
#WellbeingWeekInLaw: Moving Medicine & Law Forward in the 21st Century
Join us for one of the hottest topics in medicine and law - the implementation of plant-based diets for reversal of degenerative disease.
#WellbeingWeekInLaw: Meditation for the Legal Mind
For day #2 of #WellbeingWeekInLaw, we focus on alignment and spiritual well-being of the legal community. Join mindfulness instructor and corporate real estate attorney Gullu Singh for a guided meditation, and some of his insights on the characteristics of the legal mind and meditation myths.
#WellbeingWeekInLaw: LAP & The Other Bar, Supporting the Legal Profession
On day #3 of #WellbeingWeekInLaw, we give our attention to engagement and growth as professionals. We will be joined by representatives from both The Other Bar and The State Bar of California’s Lawyer Assistance Program (LAP) to talk abut exactly what each organization does and has to offer members of the legal community. Comes as you are to ask questions and learn about these professional resources.
#WellbeingWeekInLaw: Teatime with Art of Tea
For day #4 of #WellbeingWeekInLaw, we turn our attention to our social well-being by taking some time to virtually join colleagues for an interactive tea tasting.
#WellbeingWeekInLaw: Simple Tools for Managing Our Everyday Emotions
For the final day of #WellbeingWeekInLaw, we will focus on feeling well and our emotional well-being. Join board certified wellness coach and certified workplace wellness coach Mojdeh (Maya) Zavosh for an interactive session to identify and manage everyday emotions and increased mental agility, for a healthier happier more focused you.
Wellness Wednesday: #WellbeingWeekInLaw & Mental Health
In 2021 you can count on the Health and Wellness Committee on the 3rd Wednesday of every month for programming and activities focused on the wellbeing of our members and the legal community. The time of these events may vary from one month to the next as will the topic and types of activities.
Super Prepped with Tracy Childs
Free event! No MCLE. Meal prepping can be such a burden with our busy attorney schedules, but it is essential in making healthy food choices. Chef Tracy Childs will teach us how to meal prep with ease and stay on track with diet goals. Speaker Tracy Childs is co-founder, chef and director of Tracy’s Real…
Wellness Wednesday: Support for Newer Attorneys
In 2021 you can count on the Health and Wellness Committee on the 3rd Wednesday of every month for programming and activities focused on the wellbeing of our members and the legal community. The time of these events may vary from one month to the next as will the topic and types of activities.
We are committed to accessibility! Virtual events are equipped with closed captioning. To request an in-person accommodation, send us a note at accessibility@calawyers.org or contact us at 916-516-1760 for assistance.