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#WellbeingWeekInLaw: Simple Tools for Managing Our Everyday Emotions

May 7, 2021 @ 12:00 pm 1:00 pm

For the final day of #WellbeingWeekInLaw, we will focus on feeling well and our emotional well-being.

Well-being week in law

Join board certified wellness coach and certified workplace wellness coach Mojdeh (Maya) Zavosh for an interactive session to identify and manage everyday emotions and increased mental agility, for a healthier happier more focused you.

Speaker

 Mojdeh (Maya) Zavosh, Board Certified Mind-Body Wellness Coach & Reiki Master

My name is Mojdeh and I am a Board Certified Wellness Coach (NBC-HWC), Reiki Master & Essential Oil Educator. In my practice I support & empower clients to tap into their own inner wisdom—mind-body-spirit-emotions—to establish a foundation for health and thrive in their daily lives. I am committed to transformation, well-being, and peace within.

Like many, I have had my share of setbacks and health challenges, which have resulted in great empathy and compassion for others, and a desire to help and guide those who seek.

Whether in a group, one on one, in person, or online, I create a safe space that enables women & girls (and men) to take charge of their health and address eating for health, fatigue, anxiety, depression, cravings, trauma, digestive challenges, blood sugar challenges, candida overgrowth, stress, and weight management – so they can live vibrant and happy lives … and Shine from Within!
To learn more about the speaker and their practice, visit: https://shinefromwithin.org/about/

2021 #WELLBEINGWEEKINLAW

WWIL is an event of the Institute for Well-Being in Law (IWIL) which aims to raise awareness about mental health and encourage action and innovation across the profession to improve well-being. CLA’s Health and Wellness Committee participated in this effort last year and is continuing the tradition. In 2021, the event’s name was changed from “Lawyer Well-Being Week” to WWIL to be more explicitly inclusive of all the important contributors to the legal profession who are not lawyers.

Join the CLA’s HWC this year for a live virtual event or activity every day of #WellbeingWeekInLaw in alignment with the daily themes set by IWIL:

We also invite you to join our Facebook group – a community of individuals from the legal profession and wellness world sharing insight, resources, and support as we all pursue our own paths towards wellness.

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