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Talk and Walk: Guided Walk
August 3 @ 12:00 pm – 1:00 pm
Presented by the CLA Health and Wellness Committee
Join us for a guided walk with fitness instructor and master coach, Jacki Elledge, as we embark on our walking challenge. Jacki will guide us while we walk through stretching, breathing, posture and incremental pacing.
ICYMI… Jacki recently talked about the Essentials of Walking – click here to watch the recording. August 3rd is the final day to register to participate in the CLA Wellness Walking Challenge which begins on August 1st. If you register after the start date you’ll be able to retroactively count your steps taken on the 1st and 2nd. Click here to register for the walking challenge now.