Walking is a dance. Learn to do it gracefully to save your knees, hips, and back. Join us for an insightful hour as we explore the fascinating interplay between walking, posture, memory, and movement. We'll delve into how our bodies adapt to trauma, the long-term implications of these changes, and strategies to restore confident, balanced walking. This presentation promises to change the way you think about every step you take.

1 Hour MCLE; 1 Wellness Competence. Presented by the CLA Health and Wellness Committee Many lawyers suffer from imposter syndrome. They experience persistent feelings of self-doubt, lack of confidence and fear of being exposed as a fraud. People at any stage of their careers can be affected by imposter syndrome, which appears to be especially…

This program will: Discuss the prevalence of substance use disorders and mental health issues among attorneys and legal professionals.

Many lawyers find the practice of law intolerable. It’s simply stinks. “So why don’t you leave it,” they say. “Why not find another job?” Well, they don’t know what they’re talking about. For most lawyers, switching careers simply isn’t an option. We have bills to pay and mouths to feed. The only answer is to find some way to make it tolerable. Stuart Teicher wrote a book that’s designed to do just that

Join Jennifer for this exciting heart health lecture for lawyers that will focus on the unique stressors and lifestyle factors that contribute to cardiovascular risk. Emphasizing the importance of managing work-related stress, maintaining a balanced diet, exercising regularly, and monitoring key health indicators like blood pressure and cholesterol, the lecture would provide practical strategies to promote long-term heart health. By addressing the specific demands of legal work—such as long hours, sedentary behavior, and high-stakes decision-making—the session would aim to equip lawyers with the knowledge to prioritize their cardiovascular well-being while managing their professional responsibilities.