Free event! No MCLE credit.

Well-being can feel like a hamster wheel—too much of one thing, not enough of another. We’re sold quick fixes, but real balance isn’t in hacks; it’s in healing. Your body already holds the answers. Join a 60-min journey to unlearn, uncover, and reconnect through movement.

Speaker: Emily Meisner

Emily Meisner is a Canadian Kinesiologist, former long-distance runner, and dedicated advocate for well-being. After experiencing a career-altering injury, she turned her focus to healing—first herself, then others. Her journey led her to Kenya, where she started a community yoga program at Kenyatta University, fostering accessible movement for all.

With over 15 years of experience as a trainer, she has guided nearly 300 individuals toward a more balanced well-being. She witnessed firsthand the pitfalls of training and diet culture, inspiring her to write a book that empowers people to break free from restrictive mindsets. During her experience of owning a gym and her own personal battle with an autoimmune condition and chronic pain, she grew a deeper understanding the industry gaps and what true well-being actually means versus what was being “sold”.

This led to her shifting her focus to her revolutionary app, The Transformation Club, a safe and supportive space centered around The Body By Me Method. This method was a result of her 15 years of development and is built around her mantra WHOLE Human+Being Well•Being. Passionate about reshaping the wellness industry, she continues to lead a thriving community committed to their personal journey back to themselves.