Events
Free Webinar: Physical Stress and Food: Tips to Reduce the Stress Your Body Carries and Ways Diet Can Impact Stress and Mood
May 6 @ 12:15 pm – 1:15 pm
Free event! No MCLE credit.
Presented by the California Lawyers Association Health and Wellness Committee & the California Judges Association Mindfulness and Wellness Committee.
What you eat and how you carry physical stress can play a large and important role in your overall health and well being. Being dysregulated as a result of physical stress can negatively effect all aspects of our lives. During this presentation, Dr. Brian Muthyala will teach you about the measurable physiological effects of stress and trauma. You will learn important ways to mitigate these effects. During Part Two, Dr. Antonella Aguilera Ruiz will explain the food/brain connection and provide helpful tips to let your food help put you in the best position to be healthy and successful.
Speakers: Dr. Brian Muthyala and Dr. Antonella Aguilar-Ruiz
We are committed to accessibility! Virtual events are equipped with closed captioning. To request an in-person accommodation, send us a note at accessibility@calawyers.org or contact us at 916-516-1760 for assistance.