1 Hour MCLE; 1 Prevention & Detection Competence  

Lita Abella, JD is a dynamic leader and legal professional with a unique blend of legal expertise and coaching skills. With her former extensive experience at the State Bar of California, Office of Chief Trial Counsel, investigating attorney misconduct, and the Office of Professional Competence, Lawyer Assistance Program, she deeply understands the pressures and challenges faced by legal professionals. This legal foundation equips her with a deep understanding of conflict resolution and the complexities of the legal field. She is also in the process of becoming a certified mediator.

Lita is a seasoned public speaker, regularly educating attorneys on critical topics like substance use disorders, mental health issues, and work-life balance. Her diverse background, including service with the Los Angeles Police Department and 24 years in the health and wellness industry provides invaluable insights into resilience, leadership, and navigating high-stress environments.

As a Board-Certified Coach, Lita empowers attorneys to enhance their well-being, improve their practice, and achieve greater success. Her coaching focuses on addressing the unique demands of the legal profession, fostering self-awareness, and developing strategies for navigating challenges effectively.