On day one of Well-being Week in Law we want to focus on our physical well-being. Join the Health and Wellness Committee during your lunch break to stretch your legs and get in some steps. Grab your headphones and walking shoes to dial in for a low-pressure jaunt.
Want to make sure you’re ready to participate? You can watch our recorded program, Essentials of Walking, immediately below to learn from yoga and Nordic walking instructor Jacki Elledge.