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#WellbeingWeekInLaw: How to Bust Your Inner Critic and Create an Inner Ally

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May 2, 2023 @ 12:00 pm 1:00 pm

Free event! Presented by the CLA Health and Wellness Committee

The second day of #WellbeingWeekInLaw prompts us to focus on our emotional well-being, fostering a sense of meaning and purpose in how we apply ourselves. If you’re human, then you have at least one voice in your head that chimes in on everything you do or want to do. Sometimes the voices are enjoyable. And other times, not so much. The negative self-talk that plagues the mind of every person on the planet can be painful, and crippling. Left unchecked, this voice will sabotage every endeavor you’ll ever pursue. It will try to sabotage your career, relationships, health and ruin your opportunities, and leave you wondering what could have been.

In this workshop, we will start to explore how to Bust Your Inner Critic and create a Powerful Inner Ally. Using Shadow Work processes and in-depth exercises, this class will help you identify the unique voice of your saboteur within so that you can handle the Inner Critic before it handles you. You will also be guided to transform your inner critic into an inner ally. This is an experiential workshop so make sure you are in a private setting and have a notepad available.

Karin Green is CEO and Founder of Karin Green Coaching LLC, a global coaching and mentoring organization dedicated to helping executives and entrepreneurs access more of their potential, by providing transformational executive/business coaching programs, corporate workshops, and private coaching sessions. A 15-year entrepreneur, Karin has consulted with hundreds of leaders who have created lasting change at work and personally, by learning how to shift limiting beliefs, tap into hidden abilities, shift mindsets, and transform Inner Critics into an Inner Allys. Karin is a Certified Shadow Work® Coach, Group Facilitator, Trainer, Mentor and a Master Practitioner and Trainer of NLP (Neuro Linguistic Programming). Learn more about Karin’s practice at and contact her at

We are committed to accessibility! Virtual events are equipped with closed captioning. To request an in-person accommodation, send us a note at or contact us at 916-516-1760 for assistance.


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