Free event! Presented by the CLA Health & Wellness Committee

Join Jennifer for this exciting heart health lecture for lawyers that will focus on the unique stressors and lifestyle factors that contribute to cardiovascular risk. Emphasizing the importance of managing work-related stress, maintaining a balanced diet, exercising regularly, and monitoring key health indicators like blood pressure and cholesterol, the lecture would provide practical strategies to promote long-term heart health. By addressing the specific demands of legal work—such as long hours, sedentary behavior, and high-stakes decision-making—the session would aim to equip lawyers with the knowledge to prioritize their cardiovascular well-being while managing their professional responsibilities.

Jenn Nemeth is a registered nurse with a passion for holistic health. Armed with a degree in dietetics (nutrition) and 15 years of experience of working in the health care industry, she’s dedicated to empowering people to achieve optimal wellness through personalized care and education.  She is also a board certified health coach, a licensed Food for Life Instructor from the Physician’s Committee for Responsible Medicine and holds a certificate in Plant Based Nutrition from Cornell. She is especially passionate about preventing heart disease as it continues to be the #1 killer of men and women in America, unnecessarily killing nearly 700,000 people per year.