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CLA Yoga Series: Why Yoga

March 8, 2023 @ 12:30 pm 1:30 pm

Presented by the CLA Health and Wellness Committee. Free event!

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As we embark on our virtual yoga series, join yoga instructors and legal practitioners for a conversation about why yoga is a valuable component of your wellness toolkit. We will begin with a brief breathing exercise followed by discussion of the mental, physical, and emotional benefits of a yoga practice including connections to ethics and recovery from challenges like cancer and physical injuries.

Moderator: Layla Khamoushian, Vice Chair, CLA Health and Wellness Committee; Immigration Lawyer

Speakers include:

  • Jacki Elledge, Yoga and Nordic Walking Instructor, Moving With Jacki
  • Katy Goshtasbi, Founder, Puris Consulting; Securities Lawyer; Former Yoga Instructor
  • Shiva Hematyar, Yoga Student &Practitioner; Breast Cancer Survivor; Business Executive at Anitab.org

We are committed to accessibility! Virtual events are equipped with closed captioning. To request an in-person accommodation, send us a note at accessibility@calawyers.org or contact us at 916-516-1760 for assistance.

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CLA Membership is $99 and includes one section. Additional sections are $99 each.

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